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Disconnect to Reconnect: Step 5

Disconnect to Reconnect: Step 5

by Dehara Weeraman | Oct 16, 2024 | Stories, Stories from OneNature

Disconnecting from technology can help you reconnect with yourself and the people around you, leading to more genuine interactions and experiences. Step 5 of our Ten Ways to Feel More Connected in Your Life focuses on how important it is to set aside time to better...
Step Four: Cultivate Deep Relationships

Step Four: Cultivate Deep Relationships

by Dehara Weeraman | Oct 10, 2024 | Stories, Stories from OneNature

Step Four of our 10 Ways to Feel More Connected in Your Life resource encourages you to ‘Cultivate Deep Relationships.’  Strong, meaningful relationships provide emotional support and are crucial for wellbeing. OneNature’s work has shown that communities...
Engage in Community Activities: Step Three

Engage in Community Activities: Step Three

by Dehara Weeraman | Oct 4, 2024 | Stories, Stories from OneNature

The core of human wellbeing is community. Participating in community activities promotes a feeling of purpose and unity.  Many of our conservation initiatives have been shaped by the importance of shared responsibility for the environment and group action placed by...
Step Two: Practice Mindfulness

Step Two: Practice Mindfulness

by Dehara Weeraman | Sep 27, 2024 | Stories, Stories from OneNature

Mindfulness involves being present in the moment without judgment. Our research shows that practicing mindfulness in natural settings significantly boosts emotional wellbeing and deepens our connection to the environment. Indigenous wisdom teaches us that mindfulness...
10 Ways to Feel More Connected in Your Life: Step One, Spend Time in Nature

10 Ways to Feel More Connected in Your Life: Step One, Spend Time in Nature

by Dehara Weeraman | Sep 22, 2024 | Stories, Stories from OneNature

We created a ten-part guide, 10 Ways to Feel More Connected in Your Life, to help you deepen your connection to yourself, others, and the natural world around you. At OneNature, we believe that wellbeing and a sense of connection go hand in hand and our approach is...
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