Disconnecting from technology can help you reconnect with yourself and the people around you, leading to more genuine interactions and experiences. Step 5 of our Ten Ways to Feel More Connected in Your Life focuses on how important it is to set aside time to better...
Step Four of our 10 Ways to Feel More Connected in Your Life resource encourages you to ‘Cultivate Deep Relationships.’ Strong, meaningful relationships provide emotional support and are crucial for well-being. OneNature’s work has shown that communities...
The core of human well-being is community. Participating in community activities promotes a feeling of purpose and unity. Many of our conservation initiatives have been shaped by the importance of shared responsibility for the environment and group action placed by...
Mindfulness involves being present in the moment without judgment. Our research shows that practicing mindfulness in natural settings significantly boosts emotional well-being and deepens our connection to the environment. Indigenous wisdom teaches us that mindfulness...
We created a ten-part guide, 10 Ways to Feel More Connected in Your Life, to help you deepen your connection to yourself, others, and the natural world around you. At OneNature, we believe that well-being and a sense of connection go hand in hand and our approach is...